The foods you eat can positively impact your long-term health. Consider incorporating the following superfoods into your diet to support your health. 

  • Almonds 
  • Olive oil 
  • Apples 
  • Pomegranates 
  • Avocados 
  • Quinoa 
  • Blueberries 
  • Sardines 
  • Buckwheat 
  • Spinach 
  • Eggs 
  • Strawberries 
  • Goji berries 
  • Tarragon 
  • Kale 
  • Tomatoes 
  • Lentils 
  • Wild salmon 
  • Oats 
  • Yogurt 

Many of these superfoods can be found in your local grocery stores. Look for them the next time you go grocery shopping.