Medication Management Tips: What You Need to Know

Medication Management Tips: What You Need to Know

Are you taking different medications regularly? Do you worry about side effects or even how over the counter medications and prescription medications may interact with one another? You’re not alone. Nearly 60 percent of American adults were taking a prescription drug,...
6 Common Misconceptions about the Flu-and Flu Shots

6 Common Misconceptions about the Flu-and Flu Shots

1. Influenza? No big deal, it’s just the flu. “We are always underestimating the disease,” Roman Prymula, of the University Hospital Hradec Kralove in the Czech Republic, said on Tuesday. Although a minority of the adult population comes down with...
When is the Best Time to Get a Flu Shot?

When is the Best Time to Get a Flu Shot?

The timing of flu season in the United States changes every year (the flu virus itself changes its genes even more frequently!), but it typically reaches its peak in early winter, between December and February. This is the window in which you really want to be sure...
8 Foods High in Magnesium

8 Foods High in Magnesium

Time to make some dietary changes to boost energy and build a healthy immune system. While magnesium is considered a minor nutrient, magnesium superfoods play a significant role in your overall health and are essential to every function and tissue in the body. Dark...
Trouble Sleeping? Your Phone May Be to Blame

Trouble Sleeping? Your Phone May Be to Blame

Yes, you read that headline right. According to a new study, using your phone before you go to bed can disrupt your sleep schedule and prevent you from getting a good night’s sleep. Specifically, the study found that those who use smartphones or tablets before bed...
Introducing Randy Standard & Lynne Wilson

Introducing Randy Standard & Lynne Wilson

We would like to welcome Randy Standard RN,CWS to the Sunflower Home Health team. Randy brings with him over 26 years of experience as a registered nurse. Randy is also a certified wound care specialist with 20 years of experience in wound care. Randy, along with...